A Heart-to-Heart
Let’s get to the heart of the matter… literally!
World Heart Day is today, September 29, reminding us to learn about heart health and take steps to protect it. It’s also a great time to recognize the important work of the American Heart Association, including its Go Red for Women movement. The movement encourages women to know critical information about their health, learn the warning signs of cardiovascular emergencies, and understand their personal risk. It also supports efforts like Research Goes Red, which helps increase women’s representation in cardiovascular research.
My heart skips a beat when I hear the word “walk” (very good cardio by the way)! So put your heart into something good for you and check in with someone you care about. You’ll be glad you did. Cross my heart.
♥️ Happy World Heart Day! ♥️